Tuesday, March 30, 2010

Pumpkin Muffins



These muffins are soooo yummy I feel like I'm splurging! But they are a GREAT source of fiber and for all my Weight Watchers peeps out there, they are only 2 points!

1 Box Spice Cake Mix (just the powder)
15 oz can of pumpkin
1 C Water

Mix together and put in muffin tins.  Bake at 350 for 18-20 minutes until they bounce back when you touch the top of the muffin.  Makes 24 muffins.


Friday, March 26, 2010

Live Your Best Life Week 11

I'm going to try to post some videos each week...so far it's monthly... :) But I'll try to make more of an effort!


I can't seem to figure out how to post my video on here, so click HERE to see it on youtube.



Live My Best Life March 26

Wednesday, March 24, 2010

Thai Chop Chop Salad

This is so delicious and it's very reminiscent of my favorite Thai salad, Som tam.


Thai Chop Chop Salad


2 Cups Red Cabbage
1 Red Bell Pepper
1 bunch spring onion (more or less to taste)
handful of cilantro, chopped
1/2 cup peanuts

Dressing:
1 Cup Hot Salsa
1 TBL Fish Sauce (or Soy Sauce)
4 TBL Lime Juice (juice of two limes)


Friday, February 26, 2010

Olympic Broccoli Salad


I just had the BEST weekend in Canada. While visiting my dear friends Kelli, Hans and Kristen, Kelli made THE best broccoli salad for our adventure to the Olympics. I just couldn't get enough of this mixture so I thought I'd dub it "Olympic Broccoli Salad" in honor of my Canadian friends and the Olympic-sized fun we had.

 Olympic Broccoli Salad
6-8 cups of broccoli chopped into bite size pieces
1 cup carrots ½ red onion or white onion (add more if you like it more oniony)
½ c sunflower seeds or other nuts chopped up
½ c craisins
2/3 C FF vanilla yogurt
2 tsp pepper

Mix all ingredients. You can also add any other veggie you would like, I have had it with califlower and peppers as well. DELISH! Best when served after chilling in the fridge, as the flavors blend together nicely.

Saturday, February 6, 2010

Mexican Omelet Wrap

Mexican Omelet Wrap

I love eggs and I usually make something yummy and extra special on Saturdays when I have more time.  This is a creation of my own that I really love and that sticks with me through the day.



Ingredients:
2 Eggs (Or Egg Substitute)
Red Peppers
Onions
Mushrooms
Cherry Tomatos
Basil
Cilantro
1 whole wheat tortilla







Saute peppers and onions using a tiny bit of Olive Oil. Add Mushrooms and then add the eggs, lighly beaten.  Cook until done, adding the cherry tomatoes, basil and cilantro at the end.  Wrap in a whole wheat tortilla.  DELISH!

Friday, February 5, 2010

Healthy Choose-Your-Own-Adventure Pizza

My family weighs in on Friday morning, and I LOVE that we do that so that we can have Pizza and Beer nights on Friday nights.  Our first Pizza Night used whole wheat pitas, but I will also post a whole wheat crust recipe that is quite delicious and super quick.




Ingredients
1 package whole wheat pitas
1 jar spaghetti sauce
Any Pizza Fixings you love...we used:
feta cheese
olives
peppers
onions
Laughing Cow Cheese
natural pepperoni
smoked ham
mushrooms
cheese

Bake at 350 for about 10 minutes until the cheese melts. YUM!